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Beginner Womens Course


This three week course will cover all the basics to give you a good foundation of which to build your own climbing. This course is suitable for those that have done either the odd bit of climbing or have never climbed before.

Weeks 1 and 2 are undertaken in Boulder Zoo, a quieter area of the centre. In week 1 we look at why using are feet properly is important, using traverse drills we practice good footwork. In week 2 we explore holds, what kinds of hold there are and how to use them. Rotating them and investigating how different holds in different positions are best used. Week 3 is using what was covered in the first 2 weeks on problems in the main centre. As we climb problems around the centre we talk about different holds, techniques and tactics.

Open to all those who identify as women and all non-binary folk.

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